Mental Health Fundamentals
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LEVEL 1
Growth Mindset
Growth Mindset
Answer These Journal Prompts
Consume This Content
LEVEL 2
Other Stuff
Conclusion
Complete These Challenges
Get a Free CounselCard
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If you haven’t gotten the trading card yet, now’s your chance to get one! Here are some benefits:
Making a financial investment, even a tiny one, can help signal to your brain that your mental health is important enough to make sacrifices for. It says, “I’ve put some skin in the game” and can help keep you committed to growth and learning.
It’s the best way to support my free content. I never want to charge anybody to access my videos or quests. Buying cards helps me to be able to produce more of this work, and it means a lot to me and my family!
Anne Frank Trading Card
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Anne Frank was a Jewish girl who spent two years hiding in a secret annex from the Nazis. As the Holocaust unfolded, she witnessed humanity’s capacity for evil. Despite this, she chose to believe in the goodness of people. When she was arrested and taken to a concentration camp, witnesses say that she still held great empathy and compassion for others.
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